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Spring is here and with each longer day of – hopefully – sunny weather, it’s also time for a new season of high school sports: baseball, softball, tennis, and soccer. For many of us, this may bring memories of own experiences, positive or negative, which we may or may not be conscious of. Regardless of whether you pitched your team through the state finals, missed kicking the winning the goal, kept the bench warm for your teammates or choose to ‘watch and cheer’ here are some useful ideas to consider to support your teen when he/she tries out or plays competitive high school sports.
1) Model the behavior you want to see
Although it may not seem like it, your teens are watching your behavior just as much as you are watching theirs. Show your teens that family time is an important part of your family life by being consistent, enthusiastic, and engaged. Put away your cell phone and focus on the family if you expect them to do the same.
2) Make it a scheduled event
Pick a day and stick to it! Chances are your teen’s social life is buzzing with friends, school, and other activities, making a scheduled event increases the chances that your teen (and you) will fit it into the schedule. Send them a reminder a few days before and remember to tell them the day of that you are looking forward to spending time with them.More