Blog Section

5 Ways To Think Like A Champion


I ran across this fantastic article by Jon Gordon which talks about how to think like a champion. He lists 5 easy steps to help create a mindset or enhance your belief system to help you elevate your game like a champion in the game of life.

1. Champions Expect to Win – When they walk on the court, on the field, into a meeting or in a classroom they expect to win. They expect success and their positive beliefs often lead to positive actions and outcomes. This gives a new meaning to the popular saying “fake it till you make it”!


[Video] Stronger Self-esteem Even When You Don’t Look Your Best: Studio 5

Self-esteem comes from the inside, but sometimes what’s going happening on the outside can shake your self -confidence. Therapist, Julie Hanks, has tips to survive bad hair days and beyond.