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10 Tips For Surviving The Holidays

The approaching holidays can be exciting, overwhelming and hard all at the same time.  Here are some tips to not only survive but thrive during the festivities.

1. Live “whole-heartedly” during the holidays

Brené Brown is a research professor at the University of Houston coined the phase after conducting thousands of interviews studying happiness and connection.  “Whole-hearted living” means letting ourselves be deeply and vulnerably seen. Loving with our whole hearts, even when there’s no guarantee. Focus on what is really important.

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