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5 Tips to Improve Your Sex Life

Man & woman snuggling1. Get emotionally naked first

This may come as a surprise to you, but sex begins long before you make it to the bedroom. Many people report needing to feel emotionally close to their partner before they get physically close to their partner. Sex can be the most vulnerable you become with another person and so you need to feel safe emotionally with your partner. What does emotional intimacy look like? I have heard many couples describe this as feeling “connected”. To become more emotionally intimate you can spend more quality time with your partner. Be open with each other. Share your thoughts and feelings with one another. Try talking about things that don’t revolve around the tasks of running a household. Share your fears, sorrows, dreams, and excitement for life. Play together. This could be as simple as laughing with one another or doing something new together. Make sure you spend quality alone time to develop emotional intimacy and build trust with your partner.

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Davis County Office Opening Feb. 18th

We are very excited to announce the opening of our Davis County Office. The Location is 405 S. 100 W. Suite # 250 Bountiful, UT 84010.  We are opening Feb. 18th and  currently scheduling appointments.    Holly Willard, LCSW will be the clinical director and Heather Judd will be joining her. We will also be adding an intern in to provide reduced priced sessions ($50).

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