A quote recently appeared on my Pinterest wall. It read “You only have 936 Saturdays with your children. Make them count.” My palms started to sweat. My stomach sank. Instantly my mind raced with a million questions. Have I been using my Saturdays wisely with my kids? Do I try to accomplish too many tasks on Saturday? Do I have enough fun with my kids? Am I a fun mom? As you can probably guess the barrage of questions only lead me to feel an intense amount of “mommy guilt” over my lack of fun Saturday activities with my kids.
Too often we get caught up in a cycle of feeling guilty about the things we are or are not doing. Whether it be over children, work, spouse, or just everyday tasks we can bring ourselves down to a very negative place that is hard to get out of. Daniel Nayeri wisely said, “Guilt is a useless feeling. It’s never enough to make you change your direction-only enough to make you feel useless.” How true! Guilt is a feeling that can take our day from bright and shining to dark and dreary. If you find yourself on a constant track of guilt here are a few steps to help you get out of that cycle.More