Click here to view Clair Mellenthin, LCSW on KUTV discussing how to manage stress during the election season!More
Please follow the link above to view Clair Mellenthin’s segment with KUTV on Repairing and building closer relationships through Play Therapy.More
If you have been wondering what our Director of Child & Adolescent Services, Clair Mellenthin, LCSW, RPT-S has been up to, here are a few of her recent TV segments and magazine articles to catch up on!
The Red Flags of Child Abuse – Fresh Living KUTV
Spring Clean Your Soul – Fresh Living KUTV
I Became a More Peaceful Parent Using These 4 Strategies – Hilary Thompson – MOTHERLYMore
Ready or not, it’s back to school! With the end of summer comes new teachers, new books and supplies, and a new schedule for our kiddos. It’s an exciting time, but it can also be pretty overwhelming. Here are some ways to help your children with the transition of going back to school:
1) Check In With Them Emotionally
Often children have big feelings about new changes (such as returning to school), but they don’t quite have the words to articulate it, so parents can help coax things out of them. Asking things like, “what are you looking forward to about school?” can help them express their emotions. Without emphasizing the negative, be sure to also ask things like, “is there anything you’re nervous about?” so they can get those anxious feelings out and begin to work through them. Remember, the more you can help kids name their emotions, the more manageable those feelings become for them.
2) Set up Bedtime Rituals
Routines and rituals are so important for children to create a sense of consistency, and bedtime in particular is crucial. These little growing bodies and minds need their sleep! A good night’s rest sets the day for them to have the energy, strength, and enthusiasm to face the transition of the starting school year.
3) Don’t Burden Them With Your Own Stress
This one can be tricky for parents. The truth is that we as adults have a lot to think about when school begins again. Uniforms, sports teams, Back-to-School night, shopping for new supplies, etc., and it’s not hard to see how we can easily get overwhelmed. Be careful though, as our little ones are often more aware of our emotions than we may think. Remember that although no one is a “perfect” parent, we need to try to not burden then with our own feelings. If back-to-school stress has got you down, try to unload and process to a spouse or a friend instead.
How are YOU helping your kids transition back into school?
Date: July 13, 2018 9-4:30
Location: Argosy University
121 Election Rd. Suite 300, Draper UT
Parents are a powerful force to be reckoned with, and inviting them to be a part of the play therapy process is a critical component to creating lasting change in the child’s world. So why is this so hard to do?? Clinicians new and seasoned alike struggle with allowing and inviting parents to participate in play therapy for a variety of reasons, but learning skills in building a strong alliance with the parents is a MUST in child and family therapy. In this dynamic workshop, participants will learn the hows, whys, whens, and what-to-dos of parent-child play therapy utilizing Attachment Centered Play Therapy. You will learn attachment centered play therapy interventions, as well as take a look at your own roadblocks in a hands-on, experiential, nurturing learning environment. Get ready to learn and play!
***Please note that the address on the flyer has changed. The correct address is listed above***
“Today on Fresh Living Clair Mellenthin, a therapist at Wasatch Family Therapy, sat down with Brooke with some coping skills anyone can use to help deal with anxiety. About Clair Mellenthin: Clair Mellenthin, LCSW, RPT-S is a sought after speaker, author, and trainer.” – KUTV 2NewsMore
Did you know that April 20th has been deemed a National Day of Action? It’s the 19th anniversary of the school shooting at Columbine High School and a day that many communities are planning events designed at keeping kids safer in schools.
I thought I’d let you know about something I am doing to help professionals, parents and teachers like you on this day and challenge you to take part with me:
It’s the School Safety Summit, and it’s totally FREE to register!
I will giving a presentation called Putting Back the Pieces After Community Violence: Using Play Therapy To Mend Broken Attachments
And other top mental health and play therapy experts are talking about:
- Reducing bullying using the Nurtured Heart Approach
- How we might actually be increasing aggression by trying to keep kids calm
- Toolkits for schools to prepare for crisis responses
This is a politics free event focused entirely on how to help parents and teachers feel more prepared to help the kids that they care so much about.
Just follow this link https://clairmellenthin–jentaylor.thrivecart.com/school-safety-summit-parents/ to register for free and my friend, Jen Taylor, will send you all the details. Can’t make it on 4/20? Register anyway, and Jen will send you the details on how you can catch up later.More