Taming Your Vicious Inner Critic (part 2) B98.7
Does that little voice in your head say mean things to you, call you names, point out all of your weakness? What’s behind our tendency to to belittle ourselves? Here are 3 specific tips to tame your inner critic, and a warning about how self-criticism can negatively impact your children (even if you are telling them how wonderful THEY are)
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Do you struggle with guilt about all of the things you didn’t accomplish. Where does your sense of worth come from? Why does Utah have such a high depression rate?
Mother’s Day can bring up mixed feelings for some folks. Not all relationships with mother are joyful. Todd & Erin invited me to stop by this morning for an “Emergency Mother’s Day Intervention” to give suggestions about how to handle the pain of “complicated” relationships with your mother, the pain of dealing with infertility, and more.
Self & relationship expert