The winter months can bring excitement and joy as we celebrate the holidays, decorate the tree, and spend time with our loves ones. However, it can be quite a different experience for people with Seasonal Affective Disorder (also known as SAD). For these individuals, winter can be a time of gloom, despair, and hopelessness.More
UtahValley360.com interviewed Julie Hanks about Seasonal Affective Disorder, or SAD. As indicated by its name, this disorder affects individuals seasonally at the same time each year. For some it can happen in warmer months but typically this disorder occurs in colder months where we experience less sunlight.
Julie suggested that these three things should never be said to someone affected by SAD..
1.You don’t look depressed. 2. Happiness is a choice. 3. I know just how you feel.
Read the entire article to learn more and find out what solutions can be offered for someone suffering from seasonal affective disorder.
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