On Studio 5, I argued the upside of “50 is the new 40” and how we can use it to motivate us. Here are some positives of being over 50.
People are living longer today, they’re healthier, and they’re enjoying life more. Due to an increased understanding of the importance of good diet and a more active lifestyle, people are feeling much younger than people their age felt in previous generations. For example, 1964 the average age for someone to move into a nursing home was 64. Currently, it’s 81 years old.
Motherhood: There is a distinct trend for women to delay motherhood. So at 50, their kids ages are more similar to their mother’s kid’s ages when she was 40. It used to be when you turned 50 you were becoming a grandmother. Now, by 50 most of their kids are teens or young adults and less demanding. This creates a period of more freedom and self-reflection.
More happiness, more sex, more money and confidence who wouldn’t want to be 50. A recent research study showed that people over the age of 50 experience more joy than younger adults. Proposed reasons for these findings were because they had their priorities set on friends and family. Other related studies showed that 50-somethings have a more fulfilling sex life, are more confident, and are more financially stable.
Mind body connection and self-fulfilling prophecy: If we tell ourselves we are old, our body will act old. We will purposely look for things that are failing because of our age, even if it has nothing to do with aging. Believing that 50 is the new 40 creates hope and provides positive self-affirmation. We don’t have to limit ourselves physically or expect deterioration just because we are getting older.
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