This event is titled, “You’re Already Good Enough: How Embracing Imperfection and Cultivating Confidence Frees You to Influence & Lead.” Perfectionism, depression, anxiety, and feeling “not good enough” can halt your positive growth and development. Dr. Susan R. Madsen, founder of the Utah Women & Leadership Project, will moderate a lively and engaging panel of therapists, authors, and experts on this topic. The panel will discuss how embracing imperfection can increase self-worth, improve academic achievement, and inspire you to be engaged in your community (locally, nationally, globally) as a resource to other women and girls. Panelists will also discuss how to increase confidence, find your unique voice, and develop leadership skills in order to expand your positive influence. Come and learn how you can be a positive influence on others who may struggle with feeling “never good enough.” Women and those who influence them are invited (this means men are welcome too)!
This event, held on November 3, 2015 from 6:30-8:30 pm, will be in the Ragan Theater in the Sorensen Center at Utah Valley University. Panelists for this TV talk show type event will include: Dr. Julie de Azevedo Hanks (PhD, LCSW), Dr. Kris Doty (PhD, LCSW), Dr. Julie Clark (PhD), and Dr. Ruth Terrison-McKane (PhD, LCSW). It is hosted by the Utah Women & Leadership Projects and sponsored by the following: Woodbury School of Business, UVU Women’s Success Center, Squire, Utah Community Credit Union, Jeffery & Katie Nelson, Crandall Corporate Dietitians, Utah Education Network, Women’s Leadership Institute, and the Women’s Business Center at the Salt Lake Chamber.
This event will conclude with light refreshments as attendees move into dialogue groups. The event will live stream as well (more info to come). Video recordings of the event will also be available at www.uen.org and also rebroadcast on UEN-TV channel 9.1. Come listen, ask questions, and learn!
Women’s DBT Skills Group is a 3-series skills group that teaches basic skills
such as how to manage your emotions so they dont control your life-how
to cope effectively with difficult relationships- and learning how to
react calmly rather than impulsively in order to avoid unhealthy
escapes. This 3 module skill group will run in 6 week segments and
all are necessary to have lasting success.
Women’s DBT Skills Group is a 3-series skills group that teaches basic skills
such as how to manage your emotions so they dont control your life-how
to cope effectively with difficult relationships- and learning how to
react calmly rather than impulsively in order to avoid unhealthy
escapes. This 3 module skill group will run in 6 week segments and
all are necessary to have lasting success.
Mindfulness and Distress Tolerance (6 weeks / June 2 – July 7)
Women’s DBT Skills Group is a 3-series skills group that teaches basic skills
such as how to manage your emotions so they dont control your life-how
to cope effectively with difficult relationships- and learning how to
react calmly rather than impulsively in order to avoid unhealthy
escapes. This 3 module skill group will run in 6 week segments and
all are necessary to have lasting success.
Series 1: (6 weeks / Mar. 10 – Apr. 14) Mindfulness and Distress Tolerance
Series 2: (6 weeks / Apr. 21 – May. 26) Mindfulness and Emotional Regulation
Series 3: (6 weeks / Sept. 8 – Oct. 13) Mindfulness and Interpersonal Effectiveness
Cialis vs Viagra it is old dispute between two similar medicines which stand by the way almost equally. but here not a task how to decide on a choice and to start using one of them. Viagra vs Cialis much kontsentrivany cialis which is on sale in the form of powder and we use it as required emergency. but nevertheless what harm they neninut especially if the birch costs.
Enjoy Holly Willard, LCSW’s interview on Healthy Personal Boundaries on the Brain Injury Radio station with Host Kim Justus. Hear what Holly has to say. Listen to the podcast below.
Cialis vs Viagra it is old dispute between two similar medicines which stand by the way almost equally. but here not a task how to decide on a choice and to start using one of them. Viagra vs Cialis much kontsentrivany cialis which is on sale in the form of powder and we use it as required emergency. but nevertheless what harm they neninut especially if the birch costs.
Cialis vs Viagra it is old dispute between two similar medicines which stand by the way almost equally. but here not a task how to decide on a choice and to start using one of them. Viagra vs Cialis much kontsentrivany cialis which is on sale in the form of powder and we use it as required emergency. but nevertheless what harm they neninut especially if the birch costs.
Cialis vs Viagra it is old dispute between two similar medicines which stand by the way almost equally. but here not a task how to decide on a choice and to start using one of them. Viagra vs Cialis much kontsentrivany cialis which is on sale in the form of powder and we use it as required emergency. but nevertheless what harm they neninut especially if the birch costs.
Women’s DBT Group is a 3-series group that teaches basic skills such as how to manage your emotions so they don’t control your life, how to cope effectively with difficult relationships, and learning how to react rationally rather than impulsively. When applied as taught, DBT WORKS!
Call Brittany at 801-944-4555 to register!
KIDS Social Skills Group
Wednesday, January 14th, 5:00 – 6:00 pm
Social Skills Group for Children (Ages 9-11)
-Keep & make friends
-Increase self-esteem
-Discover skills for coping with anxiety
-Strengthen social skills
Call Brittany at 801-944-4555 to register!
TEEN GIRLS DBT WORKSHOP
Saturday, January 17th, 12:00 – 4:00 pm
This One-day workshop will teach:
-Healthy Coping Skills
-Social Skills / Peer Relationship Skills
-How to Deal with Overwhelming or Uncomfortable Feelings
Cialis vs Viagra it is old dispute between two similar medicines which stand by the way almost equally. but here not a task how to decide on a choice and to start using one of them. Viagra vs Cialis much kontsentrivany cialis which is on sale in the form of powder and we use it as required emergency. but nevertheless what harm they neninut especially if the birch costs.
Women’s DBT Group is a 3-series group that teaches basic skills such as how to manage your emotions so they don’t control your life, how to cope effectively with difficult relationships, and learning how to react rationally rather than impulsively. When applied as taught, DBT WORKS!
Call Brittany at 801-944-4555 to register!
KIDS Social Skills Group
Wednesday, January 14th, 5:00 – 6:00 pm
Social Skills Group for Children (Ages 9-11)
-Keep & make friends
-Increase self-esteem
-Discover skills for coping with anxiety
-Strengthen social skills
Call Brittany at 801-944-4555 to register!
Cialis vs Viagra it is old dispute between two similar medicines which stand by the way almost equally. but here not a task how to decide on a choice and to start using one of them. Viagra vs Cialis much kontsentrivany cialis which is on sale in the form of powder and we use it as required emergency. but nevertheless what harm they neninut especially if the birch costs.