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Taming Your Vicious Inner Critic (part 2) B98.7

Does that little voice in your head say mean things to you, call you names, point out all of your weakness? What’s behind our tendency to to belittle ourselves? Here are 3 specific tips to tame your inner critic, and a warning about how self-criticism can negatively impact your children (even if you are telling them how wonderful THEY are)

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