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On Being You

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 A catch-phrase of today seems to be “be yourself.” There is a big push for people to be authentic and to appreciate others for doing the same. While this is a positive and healthy idea, you might be wondering what it actually means. If you stop to think about it, the idea of knowing who you are and portraying that to the world can be complex and confusing, and is actually an ongoing and lifelong process.

I recently had the opportunity to contribute to an article discussing this very topic. So, if you are constantly trying to figure out who you are and how to be true to that, visit the following link for some helpful tips and hints:

http://psychcentral.com/blog/archives/2016/07/11/on-being-ourselves-what-this-really-means-what-it-might-look-like/
 “Today you are you, that is truer than true.
There is no one alive that is youer than you!”
 -Dr. Seuss

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