Nutrition and Depression
Have you ever considered food as a treatment or means of reducing your symptoms of Depression. Through the research of Nutritional Psychology studies are finding concrete links between nutrition and relief of various mental health symptoms.
Take a look at this Psych Central Article published By Jane Collingwood
Melanie Davis CMHC NCC is currently studying within the field of Nutritional Psychology and excited about offering her clients a wide variety of options for reducing common symptoms associated with Anxiety and Depression.
For more information contact Wasatch Family Therapy at 801.944.4555