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Victory Over Bedtime Battles: Clair Mellenthin on Fresh Living

Clair appeared on KUTV’s Fresh Living to offer her tips for winning the bedtime battle. As parents, we have all had our kids up and out of bed repeatedly with any excuse to avoid going to sleep. Clair recommends four things that can help calm your evening schedule.

Watch Clair’s segment.

1. Create a consistent bedtime routine.
2. Start a minimum of 30 minutes before you want your child in bed.
3. Include time for snuggles and check in.
4. Remember, it’s only a season in life… childhood passes before you know it!

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