Women worry. It seems to be just part of who we are. So how do you know when all that well-meaning worry is actually harming your emotional well-being?
Julie Hanks, LCSW sat down with KSL TV’s Studio 5’s Brooke Walker to talk about the difference between worry and anxiety, and 4 key questions to help you curb your day-to-day worries.
What’s the difference between worry and anxiety? How can we curb our day-to-day worries? Watch this Studio 5 interview!